Vitamins, Minerals, and Energy Drink in One!

Vitamins, Minerals, and Energy Drink in One!
Superfood meets Energy Drink

My Favorite Training Accessory Period!

TRX Suspension Trainer: Train Like the Pros.

Sunday, December 27, 2009

Vegetarian Athlete Handout

I have found a useful handout for all my vegetarian clients to print out. Just click the title above to grab your own.

Wednesday, June 10, 2009

Have you cleansed your body lately?

Did you know the body's digestive organs, blood system, lymph system, and other eliminating organs rely on the colon to help with job of elimination? If the colon is tired or overloaded, the other areas of the body become stressed. If the stress continues long enough, disease begins to appear. Therefore, it important to give the intestine a a little helping hand by cleansing.

Cleansing is important not only for health but for weight loss as well.

My favorite cleanse is Cleanse To Thin