Gym in a bag.

This is by far my favorite piece of gym equipment. I thought that I was strong and fit ready to tackle any challenge until I was introduced to the "TRX". It all started when I was attending the IDEA fitness conference in San Diego. I came across this amazing booth. It was facinating to me because it reminded me of a swing set that I used to play on back in grade school. Everyone was laughing and trying all sorts of crazy looking things on these yellow and black bands. They really looked like they were having a ball. Then I heard them announce that the next class would be starting in a few minutes. I thought, "This might be interesting. I have to try it." Wow! Was I ever suprised! I was shaking and worn out within 30 minutes! I later learned that there are different modifications people can do to make it easier. LOL! I have never experienced anything like it in the personal training industry. After that experience I decided I had to have them in my personal training studio. The rest is history.....

I love the TRX because of its versatility. You can take it to the park, tennis courts, home, track, gym, on trips. Anywhere becomes your gym! If I could only have one piece of gym equipment this would be it!

Take a look at how fun and easy this can be.